Boomers’ New Year New You Challenge is for men and women of all fitness levels striving to lose weight, tone up, build confidence & be their best in 2019.
Let our 8-week challenge be the start of a goal crushing, stronger, healthier and happier new year and new you!
KICK OFF YOUR 2019 STRONG!
Join the Boomers BootcampOur eight week New Year New You Challenge is a complete program that includes fat-burning, strength-building workouts, and customized meal plans that will detoxify your body and refuel you with nutritious whole foods, all in a motivating and supportive program!
Personalize Your WorkoutYour personal trainer will design a workout tailored to your specific needs and they’ll be by your side, coaching you and motivating you to push yourself beyond your comfort zone, modifying any exercises in order to achieve maximum results for you.
The Perfect Combination of Strength & CardioEach workout combines the perfect balance of strength and cardio, designed specifically for you. These are workouts tailored to fit your schedule and your ability!
Stay Motivated Through CommunityBy joining our New Year New You Challenge, you’ll be supported by a community of positive, encouraging, and like-minded people striving to live their best life, just like you!
Self-Conscious About Body Image?
+ Our #1 Meal Plan
Get the absolute best results with our renowned meal plan. You will receive customized weekly meal plans and grocery lists that can be simplified and personalized, so you can lose weight while eating what you enjoy. Everything is organized and laid out for you, all you have to do is shop, prep, and stay committed. We’ll even do grocery shopping tours to help you get an idea of what to look (and watch out) for!
+ Recipe Book
You get our fit family favorites as well as brand new snacks, desserts, and meals in one recipe book. We have integrated recipes into each weekly meal plan, but you always have the option to make substitutions and try new things as much or as little as you’d like. Delicious and nutritious meals the whole family will love!
+ Certified Nutritionist & Personal Trainers
Top notch nutrition and fitness coaching guaranteed. Our team will inspire you to do what you didn’t even know you were capable of doing. They’ll be right by your side to help you modify any or all exercises when needed and push you to go beyond your comfort zone when it comes to bootcamp, nutrition, and living an overall better lifestyle.
+ Unlimited Bootcamp
Everyday our coaches bring you fresh new exercises, so you are never doing the same workout and you never get bored! Each workout is the perfect combo of strength and cardio, designed with efficiency, purpose, and you in mind. Where else can you be challenged, supported, sweat off the pounds, and have a blast all at the same time? Oh and did we mention it’s only 30 minutes (2%) of your day? Workouts that fit your schedule and your ability!
Daily accountability, encouragement, motivation & way more!
Changed my life!
I went from a size 12 to a size 2. I have always had issues with my self esteem, but now I love that I can be me. I sleep better, I have more energy, and I eat healthier..tasty. The coaches here at FBBC have a passion not only for fitness but for helping everyone that walks through the doors. The motivation and the energy level are not only from the coaches but from the boot campers as well. You are not just a number you are a family member.
- SHAWN BIRTCIEL
It’s made such a huge difference!
I have to say it: I'm pretty dang proud of my own accomplishment! I started boot camp a few months ago without much confidence... I never thought I would actually have the willpower to stick with it. But I have! I am already much stronger and my stamina and endurance have greatly increased. So far, I've lost almost 14 pounds and just over 15 inches! What a difference!
+ What are the fees for the program?
It depends on how early you are to the party! The first wave of signees are awarded with the Early Bird special, valued at $18/week plus $18 registration fee. The next wave receives the First Jump special which is $20/week plus $20 registration fee, and the final registrants pay the full price of $22/week plus $22 registration fee. Register as soon as you can to take advantage of the specials!
In addition, we will waive the registration fees if you pay in full at checkout.
+ When does the program start?
The transformation begins Monday, January 14th and finishes Saturday, March 9th. Orientation is mandatory and can be attended from 7:00 - 7:50 PM Thursday, January 10th, or from 9:30 - 10:15 AM Saturday, January 12th.
+ What are the training hours?
Monday - Thursday:
5:00am, 5:45am, 6:30am, 8:00am, 8:45am, 9:30am
4:00pm, 4:45pm, 5:30pm, 6:15pm
5:00am, 5:45am, 6:30am, 8:00am, 8:45am, 9:30am
4:00pm, 4:45pm, 5:30pm
- Traverse City
7:15am, 8:00am, 8:45am
+ What will be required of me?
Orientation is mandatory, but you most certainly want to attend!! Receive all the information and tips you need to succeed during our New Year New You Challenge. Get your before measurements taken as well as your before photos. Your before assessments are key to tracking your progress and crushing the goals you have set out to achieve in the new year. Be sure to be there at either 7:00 - 7:50 PM Thursday, January 10th, or from 9:30 - 10:15 AM Saturday, January 12th to participate! You'll only need to attend one of these two dates.
+ Who is the program for?
Everyone! Men and women from any fitness level are more than welcome to participate in this challenge! Haven’t worked out in ages? No problem. Our coaches can modify each workout to fit your personal needs. Looking to take your fitness to the next level in 2019? Boomers is also the place for you. Our coaches will push you outside of your comfort zone to help you achieve your health and fitness goals.
+ Where is Boomers Bootcamp?
The program will be held in our locations in Traverse City, and Waterford.
Traverse City - 2751 N US-31 South, Suite D
Waterford - 5159 Highland Rd.
+ I haven't exercised in a long time. Can I still participate?
Yes, you certainly can. As a matter of fact... YOU REALLY SHOULD!
Our passionate personal trainers will ensure you can complete the program and get amazing results regardless of your current fitness abilities.
One thing is for certain… by the end of this program you will have lost weight and inches, increased your energy, and feel more confident, healthier, and happier than ever.
That's our GUARANTEE!